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Grains, Pulses, Beans & Cereals

Premium Quality Farro Perlato (Pearled) from Umbria - 500g

£3.75

A delicious Italian ancient wheat grain often confused with spelt

Farro Perlato - 400g

£2.40

Italian ancient wheat grain

Grano Cotto for Pastiera (580g)

£1.99

Cooked Wheat Grain for making the Famous Italian Easter Cake, Pastiera

Freekeh 600g (Farikah, Frikkeh, Roasted Green Wheat)

£4.80

Mograbieh (Moghrabieh, Maftoul, Giant Couscous) - 900g

£2.75

Couscous, Medium Grain - 500g

£2.05

Couscous, Fine - 500g

£2.05

Coarse Bulgar (Bulghar, Burghul, Borghoul, Cracked Wheat) - 900g

£2.05

Fine Bulgar 900g (Bulghar, Cracked Wheat, Burghul, Borghoul)

£1.99

Instant Quick Cook Polenta - 500g

£1.25

Ready in 1 Minute!

Cooked Polenta Block - 500g

£1.25

Cooked - Ready to Heat & Serve

Polenta Bramata (Cornmeal) - 1kg

£2.20

For Baking Corn Breads, Muffins, Polenta Cakes and Slow-Cooked Polenta

Zuppa Rapida (Italian Soup Mix), Bartolini

£3.75

Premium Quality Mix from Artisan Producer in Umbria

Umbrian Lentils (Castelluccio, Lenticchie Umbre) - 500g

£4.40

Le Puy Green Lentils AOC, Sabarot - 500g

£5.99

Navarrico Lentils (Lentejas), Cooked - 660g

£3.50

Large Jar of Premium Quality Cooked Lentils

Mexican Black Beans (Frijoles Negros) in Spiced Sauce - 540g

£2.25

Mexican Refried Black Beans (Frijoles ), 400g

£1.99

Mexican Refried Black Beans with Chipotle (440g)

£2.25

Borlotti Beans, Premium Quality from Umbria - 500g

£3.99

Premium quality dried beans from Umbria

Navarrico Large Spanish Butter Beans (Judion) - 660g

£4.99

Simply the finest, melt-in-the-mouth, tender butter beans

Dried Spanish Butter Beans (Judion) - 1kg

£15.99

Premium quality, thin-skinned, meltingly soft from Spain

Dried Spanish Arrocina Beans - 1kg

£8.99

Very Small Haricot Beans, Premium Quality from Spain

Italian Cannellini Beans, Premium Quality - 500g

£3.99

from an artisan producer in Umbria

Navarrico Haricot Beans (Alubias), Cooked - 660g

£3.75

Large jar of premium quality cooked haricot beans

Navarrico Chickpeas with Spinach (700g)

£3.75

A Tasty Meal or Side Dish In Moments

Navarrico White Beans with Vegetables (700g)

£3.75

A Tasty Meal or Side Dish In Moments

Spanish White Haricot Beans (Alubias), Cooked - 570g

£1.45

Umbrian Chickpeas 500g (Italian Ceci Umbri)

£3.40

Premium quality from an artisan producer

Navarrico Chickpeas (Garbanzos), Cooked - 660g

£3.75

Large jar of premium quality cooked chickpeas

Spanish Chickpeas (Garbanzos), Cooked - 540g

£1.59

Lupini (Altramuces, Chochitos), ready to eat - 500g

£2.99

Foul Medammas, Bajela - 400g (Fava, Broad Beans)

£1.45

Middle Eastern Broad or Fava Bean

Mexican Pinto Beans (Bayos Enteros), La Costena - 540g

£2.25

In a Lightly Spiced Sauce. Imported from Mexico